The benefits of drinking tea LiuZhenLiang tang dynasty expressed in "the ten DE" : to tea with tea, scattered yu gas with gas, sleep flooding raise angry with tea tea, except in the air, disease tea ceremony on tea table, benevolence, respect to tea taste to tea can with tea can dao, and determination.
According to the analysis, tea contains 300 DuoZhong chemical components, such as protein, fat, amino acids, carbohydrates, vitamins and tea polyphenols, tea element, aromatic oil, grease polysaccharide, etc, is indispensable human body and with all the important nutrition and medicinal effect material. Some of the components among this, is actually a categories, such as tea polyphenols, including 30 DuoZhong phenols substance; Vitamin, can also be divided into vitamin and specific inositol, etc DuoZhong 10 ingredients. As for tea in the role of prevention and cure, our country ancient book in a lot of records, and now that the industry for both at home and abroad. Such as tea for prevention and control of dysentery, gastroenteritis, nephritis, hepatitis, diabetes, high blood pressure, atherosclerosis, coronary heart disease, cancer, leukopenia and radiation damage, and so on, all have different degrees of efficacy. Such as tea especially the anti-cancer effects of the green tea, according to Japanese shizuoka survey and found that tea area especially green tea producing area, the cancer incidence and mortality rates, is obviously better than other places to low. Now the basic, find out the tea anti-cancer properties, mainly catechin; This kind of composition, in green tea containing about 15%-20%. In addition, tea leaves contain vitamin C and E, also a certain degree of anti-cancer auxiliary utility. Perhaps it is because it is so, tea in foreign just have the "safety drink", "health drink," "longevity and health drink" as diverse as the words of praise.
By HanBin, HanWenLing, the health and healing tea drinking herbal tea disease secret prescriptions, "a book, in the" modern medicine for the tea knowledge and application "a section, lists the tea and 31 of the function: aid digestion; Refreshing; Prolong life; Reducing blood fat, reduce weight; Bright eye; Diuresis, detumescence; Fight bacterium diminish inflammation; Resist arteriosclerosis; Blood pressure, prevent hypertension; Coronary heart disease prevention and control; Resist radiation, such as TV radiation; Tranquilize the nerves, composed, edify disposition; Nutrition agent; Can treat diabetes; Hairdressing action; Prevention and cure anemia; Resist fatigue, solution fatigue effect; Sober, solution wine poison; Born leaching thirst; Cancer, cancer; Yiqi increase power; Antibacterial diarrhoea; Detoxification; Increase the body's resilience; Fight tuberculosis; Divide peculiar smell and elimination of bad breath; White blood cells and to increase leucopenia disease; Antiviral; Protect teeth; Adjust the body fluids acid-base; Used to diminish inflammation and anti-bacteria outside.
Tea as a beneficial health of body and mind rarely drinks, good side effects. But modern science tells us, long-term excessive drinking tea, disadvantageous to healthy body. Drinking tea must want right amount. The stomach of cold, unfavorable and overmuch drinking tea, especially green tea, or equal to "worse", more cause stomach upset; To such as neurasthenia, and suffer insomnia, before sleep more can't drink tea, not strong tea, or you will increase insomnia; For another example, generally should not use tea of ophthalmic, lest reduce efficacy, is lactation women had to drink tea, because of less milk tea has astringent action.effection of tea
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